1,100 mg, 180 Softgels Source of essential fatty acids  Flaxseed Oil is one of the premium sources of Alpha Linolenic Acid(ALA), an essential fatty acid. The oil is derived from the seeds of the Flax plant (Linum usitatissiumim), one of the most concentrated vegetarian plant source of Omega-3 fatty acids found in nature. Studies indicate flaxseed oil helps to promote cardiovascular, immune and skin health. Recommended Use:

• Source of essential fatty acids for the maintenance of good health. Source of alpha linolenic acid (ALA), oleic acid (OL), and linoleic acid (LA) for the maintenance of good health